Geriatric Physiotherapy

Recovery Programs Following Orthopedic Surgeries

Orthopedic surgeries, such as knee replacements, hip replacements, and shoulder surgeries, are often necessary to address severe joint pain, injury, or degenerative conditions. However, the success of these surgeries depends significantly on the quality of rehabilitation that follows. Our recovery programs are specifically tailored to the type of surgery you’ve undergone, focusing on promoting healing, reducing complications, and restoring full function.

We begin with a detailed assessment of your post-operative condition, taking into account factors such as the type of surgery, your overall health, and your recovery goals. Based on this assessment, we create a personalized rehabilitation plan that includes a combination of manual therapy, therapeutic exercises, and advanced modalities to optimize your recovery.

Our recovery programs aim to:

Enhance Joint Mobility: Through gentle range-of-motion exercises to prevent stiffness.
Strengthen Muscles: Surrounding the surgical area to provide stability and support.
Improve Functional Abilities: Such as walking, climbing stairs, or performing daily activities.

Guided Exercises to Restore Movement and Strength

Restoring movement and strength after surgery is essential for a successful recovery. At our clinic, we provide guided exercises that are specifically designed to help you regain full range of motion and rebuild muscle strength in the affected area. These exercises are carefully chosen to match your stage of recovery, ensuring that they are safe and effective.

Range-of-Motion Exercises: To gently restore flexibility and mobility in the joint, preventing stiffness and improving movement.
Strengthening Exercises: To target the muscles around the surgical site, ensuring that they regain strength and provide the necessary support for the joint.
Functional Training: To help you perform daily activities with ease, whether it’s walking, sitting, or reaching.

Our guided exercises are progressive, meaning they start with simple, low-impact movements and gradually increase in intensity as you heal. We closely monitor your progress and adjust your exercise plan as needed to ensure optimal recovery.

Pain Management

Pain is a common concern after orthopedic surgery, and effective pain management is essential for a smooth recovery. At Dr. Aafreen Nizami Physiotherapy Clinic, we employ a variety of pain management techniques to help you manage post-operative discomfort and improve your overall well-being.

Our pain management strategies include:

Manual Therapy: Techniques such as soft tissue mobilization and joint mobilization to relieve pain and reduce swelling.
Electrotherapy: Modalities like TENS (Transcutaneous Electrical Nerve Stimulation) to manage pain by stimulating nerves and promoting healing.
Cold and Heat Therapy: To reduce inflammation and alleviate muscle tension.

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